Which Toothbrush?

In studies, these brushes have shown they can cause abrasion to the teeth and recession of the gums.

Look for soft or extra-soft bristled toothbrushes. These provide adequate cleaning and are less likely to cause damage to teeth and gums with aggressive brushing. Also, look for a small head size that will allow you to adequately move it into position to clean the back teeth or any other hardto- clean areas. It is not necessary to spend more than a few dollars to find a quality manual toothbrush.

Power brushes, such as Braun Oral-B Triumph® or Sonicare®, are also in the equation. These can help achieve a higher level of cleaning, with the same or less effort then a manual toothbrush. They are excellent and I would encourage people to explore these to achieve maximum oral hygiene. With prices ranging from $80 to $200, costs can be prohibitive. In my experience as a dentist, most people who have tried a power brush say they will never go back to a manual brush.

Also, don’t forget to change your toothbrush every three months and see your dentist every six months.

- Mark D. McOmie, D.M.D.